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Mobile App to Overcome Barriers and Increase Level of Exercise in DM1 (MOBILE)
Myotonic dystrophy type 1 (DM1) is a multi-systemic, progressive, neuromuscular condition that impacts strength and therefore, functional abilities. Individuals also experience symptoms of fatigue, daytime sleepiness, apathy and decreased motivation. Individuals with DM1 are often inactive and these sedentary behaviors can result in further loss of strength and function. Engaging in physical activity, including exercise, can improve strength and function in individuals with DM1, however; individuals with DM1 report motivation as a barrier to participation in these activities. There are cognitive and behavioral strategies that can be used to overcome barriers and facilitate exercise related health behavior change and increase physical activity. Health-related apps that offer exercise guidance and encouragement are becoming more popular as an effective way of facilitating individuals to exercise in their own environment and at times that are convenient to them. The goal of this project is to develop and optimize a remotely delivered intervention geared towards promoting exercise related health behavior change. This project will utilize a mobile app to deliver individualized educational and behavioral strategies to promote health behavior change and increase physical activity and exercise in individuals with DM1. Physical activity and exercise are essential to maximize functional abilities and to improve overall health and wellness of those living with this condition.
Grantee: Kate Eichinger, Ph.D
Grant type: Research Grant
Award total: $299,525.00
Institution: University of Rochester
Country: United States