November is National Family Caregivers Month!

MDA Muscle Walk.
Walk to Empower. Walk to Live.

Move with MDA Muscle Walk to empower people living with neuromuscular disease to live life to their fullest potential.

Event Schedule

Muscle Walk of Arizona

Tempe, AZ - Kiwanis Park
April 21, 2024

Register

Muscle Walk of Houston

Houston, TX - Sabercats Stadium
April 28, 2024

Register

Muscle Walk of Missouri

St. Louis, MO - Forest Park
May 5, 2024

Register

Muscle Walk of Illinois

Wheaton, IL - Cantigny Park
May 19, 2024

Register

Muscle Walk of Minnesota

St. Louis Park, MN - Wolfe Park
September 7, 2024

Register

Muscle Walk of Massachusetts

Boston, MA - Castle Island Park
September 14, 2024

Register

Muscle Walk of Georgia

Atlanta, GA
November 9, 2024

Register

Muscle Walk of Dallas

Dallas, TX
November 2, 2024

Register

Muscle Walk Your Way

Virtual
Now - December 31, 2024

Register

How the MDA Muscle Walk Works

The MDA Muscle Walk is an inspiring event that unites communities throughout the country behind the mission to empower people living with neuromuscular diseases to live life to the fullest potential. Follow the steps below to live your best Muscle Walk experience.

Register

Start a team, join a team, or participate as an individual. Click any of these links to register: Register as a participant or create a team. After you register, you’ll have access to your own fundraising webpage. Customize your page with photos, share your inspiration for participating, and set your fundraising goal.

Download the MDA Fundraising App

The app is your key to participating in the full event experience. You can: Post fundraising messages on social media or send them directly to your contacts, participate in activity challenges and more!



Download on the App Store.Download on Google Play.

Ask for Donations

Use the fundraising tips to reach your goal! Share your fundraising webpage with friends and family and ask them to give. Be sure to share why you’re walking and thank your donors for their generosity.

Volunteer at Muscle Walk

Learn more about how to volunteer at Muscle Walk by registering at mda.org/get-involved/become-a-volunteer

Having trouble getting registered? Email us at musclewalk@mdausa.org or visit our Frequently Asked Questions.

Play Video

Leaderboard

These top fundraisers are empowering people living with neuromuscular diseases to live life to the fullest potential.

Team Leaderboard

Individual Leaderboard

Interested in learning more?

We’d love to hear from you at musclewalk@mdausa.org.